TRAINING
X2 - physical health
Joint pain in the knees, pain in the lower back - a classic of the "agricultural riding" genre - everyone plows as best they can, but not everyone knows that there is another way. It is known that the horse deserves all the best, because after all, it carries us on its back, but how you take care of your physical condition is a key factor in achieving balance and a perfect connection with the horse.
Chronic fatigue, headaches, muscle weakness and shortness of breath build further barriers in the conscious development of the athlete, regardless of the level of sport practiced and nature species. Without proper preparation, even the best runner will not run a marathon.
In the training process, the time we devote to developing muscle mass and skills must be proportional to the regeneration time. During our cooperation, we will try to make important decisions about your physical health that will help you achieve balance in taking care of yourself and your horses without remorse. We will look at your horse's "wellness investments" vs. rider.
Take care of your body, this is the only
place you live in.
X2
Lack of fitness and proper physical preparation prevents further development and may be the cause of reluctance and rebellion against taking on new challenges.
X2
Ingrid Klimke
"No trainer is perfect. Even the most experience rider makes mistakes.
The most important thing is to realize it and take immediate actions amid at solving the situation."